GoodLife Fitness Pro-Grip Weighted Medicine Ball – Great for Home Exercise, Workouts, Balance Training, Easy Grip Textured Surface. (Available in 8LB or 10LB)

Getting an intense total body workout without using free weights is made easy with the GoodLife 8LB Medicine Ball. This ball’s sturdy PVC construction provides maximum durability and makes for a long-lasting fitness staple. The unique non-slip, textured surface design offers an easy, comfortable grip that. Incorporating a medicine ball into your cardio and strength training workouts will help you target the arms, back, abdominals, and legs. Switch up your workout with a variety of squat throws, side to side slams, overhead slams, wall balls and more.

FOR AN INTENSE TOTAL BODY WORKOUT – Getting an intense total body workout without using free weights is made easy with the GoodLife 8LB Medicine Ball.
PVC CONSTRUCTION – This ball’s sturdy PVC construction provides maximum durability and makes for a long-lasting fitness staple.
NON-SLIP, TEXTURED SURFACE – Its unique non-slip, textured surface design offers an easy, comfortable grip and secure grip even with sweaty hands.
MAJOR MUSCLE TARGETING – Incorporating a medicine ball into your cardio and strength training workouts will help you target the arms, back, abdominals, and legs.
SEVERAL MOVES TO USE – Ideal for classic medicine ball workouts; ball toss, weighted twists, squats, sit ups and more